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Resources

Good mental health is essential for teens, and it's important to have resources to help deal with and manage the challenges we face. Check out these helpful resources. Remember, don't be afraid to ask for help and prioritize your mental health and well-being!

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Learn more about our program, what we do, and how to apply!

A Supportive Hug

Here you will find a list of mental health resources that can be accessed via online, phone, chat, or app.

Mindfulness

Here are some quick mindfulness exercises you can do any time of the day from Headspace!

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Keep up with what YoCo is up to!

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 Resources for racial trauma and stress.

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Find food resources in Indianapolis and surrounding areas

Youth Coalition

We are a youth-led program for youth age 13-18 years old in the Indianapolis area focused on mental health and substance use prevention. We are housed in the Indiana University School of Medicine and work to elevate youth voice to inform research, develop mental health initiatives, and engage with our community.

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